|
Besides the fact that massage feels good and is a pleasurable experience, it increases your body self awareness and sensitivity, reduces your stress, tension and anxiety levels. Massage calms the nervous system and has a centering and balancing effect, relaxes, focuses and clears your mind. Massage helps to improve and maintain your posture and also fulfills your need for a caring and nurturing touch. It encourages good self-esteem and a general feeling of well-being, increases your awareness of the whole being connection and improves your emotional awareness.
Massage Chair Benefits to your muscular system:
- Massage increases the blood supply and nutrition to your muscles.
- Massage helps your muscles recover more quickly from exertion and fatigue.
- Massage relaxes your muscles, effectively reducing spasms, tension and cramping.
- Massage reduces and breaks down adhesions (knots) and fibrosis.
- Massage stretches your connective tissue.
- Massage helps to re-establish your proper muscular tone.
- Massage reduces your muscle and soft tissue pain.
- Massage supports increased work capacity and encourages your metabolism.
- Massage helps to prevent muscular atrophy (wasting from injury and paralysis).
Massage Lounger Benefits to your skeletal system:
- Massage improves the circulation and
nutrition of the joints and helps increase your range
of joint movement.
- Massage reduces joint strain and compression
through releasing tight muscles and tendons.
- Massage increases the ease and efficiency
of your movements.
- Massage helps to increase the retention
of nitrogen, phosphorous, and sulfur in the bones and
this aids in fracture healing.
more massage chair benefits |
